I'm doing better than I thought on my stole. But the more you do it, the better you get. I can do approx. a repeat and a half each evening. And it doesn't take as much concentration as it did, although it still takes some. I have 13 repeats done.
THE SIXTH COMMANDMENT
Thou shalt not commit adultery.
What does this mean? We should fear and love God that we may lead a chaste and decent life in word and deed, and each love and honor his spouse.
Martin Luther's Small Catechism